Coconut Fat bombs
Quick and easy to make coconut fat balls for quick enerygy/snacks
Cook Time 5 minutes
After Cook Time 15 minutes
Total Time 20 minutes
Servings 20 balls
Calories 34 kcal
Ingredients
- 4 tbsp clarrified butter
- 4 tbsp coconut flour
- 1 tbsp nuts almond/walnuts
- 1 tbsp flax seed meal
- 1 tbsp hemp seeds
Instructions
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Heat pan on medium flame.
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Add 2 tbsp. clarified butter, once the butter melts , add nuts.
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Saute for a minute , then add coconut flour and stir continuously .
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Once mixture turns golden brown turn off the heat.
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Add remaining 2 tbsp of clarrified butter and put the mixture in freezer for 10-15 mins.
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Add flax seed meal and start making small balls with hand.
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Once done, roll the balls in hemp seeds to make a layer outside.
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Keep the balls in the freezer until you want to eat them.
Recipe Notes
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Ingredients
Per serving
| Nutrient | Value |
| Calories | 34.4 |
| Total Carbs | 1.0g |
| Net Carbs | 0.3g |
| Diabetes Carbs | 0.3g |
| Fiber | 0.7g |
| Starch | 0.2g |
| Sugar | 0.1g |
| Added Sugar | --- |
| Sugar Alcohols | 0.0g |
| Protein | 0.4g |
| Fat | 3.2g |
| Cholesterol | 6.6mg |
| Glycemic Load | 0.1 |
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