Cauliflower is pretty trendy and there’s plenty you can cook with it. The best part is that cauliflower has less than 30 calories per cup
Author: healthyyouhealthymeforever
Low Carb /Keto Coffee Ice Cream
This Low Carb /Keto Coffee Ice Cream is ridiculously creamy and fragrant. Plus, it won’t freeze rock solid, like your usual homemade low carb ice
LowCarb/Keto Cheesecake Cupcakes
A gluten-free, LowCarb/Keto Cheesecake Cupcakes recipe that’s EASY to make in less than 20 minutes. This sugar-free cheesecake tastes just like the real thing –
Low Carb Easy Egg Spread
In quest for mindful and healthy eating ,I usually struggle for breakfast, as I don’t have too much time for extensive cooking!! My life’s biggest
Low Carb & Keto EggNog Coffee
To kick off the holiday cheer I’ve got one of our favorites: a ridiculously creamy and velvety sugar-free Low Carb & Keto EggNog Coffee .
Low Carb Tortillas / Chapati
Mexican/Indian food are one of the most loved and tasty food in this whole world, personally I am a big fan of both of them. This
Brussels Sprouts With Bacon
Everything tastes better with bacon and our roasted Brussels sprouts are no exception. The oven-roasting process caramelizes and crisps the leaves, turning even hardcore carnivores
Creamy Parmesan Spinach
Essential part of being healthy with respect to any type of diet (KETO / Paleo /Low Carb etc. ) is to consume fresh and organic
Starting a Keto Diet!!!
Unless you’ve been living under a rock, chances are you’ve heard about starting Keto diet. With celebs from Kim and Kourtney Kardashian to Gwyneth Paltrow
Why are you not loosing weight???
Are you dieting and not losing weight? You are following a fitness routine and often choose healthier foods, but you still don’t see your weight
Lemon Vinaigrette
Lemon dressings often incorporate flavors, such as herbs, garlic, and anchovy, but sometimes a simple lemon vinaigrette is all you want. There are tons of
Top 7 Keto Spices
If you are a person who is just beginning their Keto journey and have absolutely no idea how to spice it up, you are at
Lettuce isnt safe: E.Coli Outbreak Again!!
How common has this become now to hear about letttuce being infected by E.coli or of an E.coli Outbreak . A recent CDC report says ,
Creamy Spinach Curry
If any vegetable deserved the title of superfood, this would definitely be Spinach. Having lived in India for some time, I still think Creamy Spinach
7 things to know before starting keto diet !!!
Unless you’ve been living under a rock, chances are you’ve heard about starting Keto diet. With celebs from Kim and Kourtney Kardashian to Gwyneth Paltrow
Intermittent fasting for beginners
Intermittent fasting is a hot topic in nutrition lately, but the concept itself isn’t new. Mahatma Gandhi often recommended intermittent fasting as a way to
Low Carb Keto Bread
Keto bread – as oxymoronic as it sounds – is the real deal. Whether or you go for light and flaky or dense and moist
Ketone Booster Coffee
If this is your first time hearing about Bulletproof/ Keto coffee, then you’re in for a real treat. Some people call it keto coffee, fatty
Keto/Low Carb Pizza
Pizza has always been one of our favorite foods, so when I switched over to the keto lifestyle, I knew we would likely create a
Coconut Pudding
Nuts for coconut? From coconut cream pie to macaroons to pudding to buttery bars, sweet coconut desserts taste like paradise. As a child you would