Nuts are super healthy , delicious and portable option to include in one’s daily food intake. They can be utilized as whole or in form
Author: healthyyouhealthymeforever
Peanut Butter Cookie
There is nothing that a Peanut Butter and a spoon can’t fix !!! But Is it KETO friendly? Peanut butter is quiet good for boosting
Savoury French Toast
Did you guys grow up eating French toast? It wasn’t something that my mom usually made at home, but when we went out for breakfast,
Say Goodbye to Keto Cramps!!!
Lets get this out of the way…Cramps are one of the most talked about side effect in Low Carb diet. Were you / are you
Quick Keto Breakfast
For some, “cooking” means boiling water for instant ramen. For others, the mere thought of turning on a stove sends them running to the phone
C’mon Mustard!! You need to Ketchup….
Store-bought salad dressings offer convenience, but they’re often littered with sugar, unhealthy oils, and sketchy additives. They are riddled with monosodium glutamate (MSG) and phosphoric
Crazy About Mushrooms???
Many people don’t appreciate mushrooms the way I do, their earthiness and somewhat nutty flavor when they’re sautéed and browned in a pan – especially
Best Things in Life are Sweet!! Or are they?
There was a time when best things in life were sweet. Not any more!!! Prepare yourself for indulgence without guilt..……. Keto gave us Coconut
8 Signs you are in Ketosis!!!
Are you burning fat already ? Been on Keto for few days and still wondering if you are in Ketosis??? So here are 8 signs that
Craving for a snack? Try Low Carb Crunch
Print Crunchy Coconut Cakes Add a cruch to your snack time with super crunchy , supar healthy coconut cakes. Best eaten with coffee or evening
Keto Fat Bombs/ Quick Snack
Print Coconut Fat bombs Quick and easy to make coconut fat balls for quick enerygy/snacks Course Appetizer, snacks Cuisine American Keyword keto_bombs, keto_quick_recipe, keto_receipe,
Keto Tortillas
Print Cauliflower Tortillas Enjoy low carb tortillas in 30 min!!! Course Appetizer, dinner Cuisine Indian, Mexican Keyword keto_chapati, keto_diet, keto_food, keto_strong, keto_tortillas, low_carb_tortillas Prep Time
Cauliflower Chocolate Pudding
Print Cauliflower Chocolate Pudding Dessert is the best part of any meal which everyone enjoys a lot!!!! Try this healthylow carb cauliflower chocolate pudding.
Low Carb Oats
Print Quick Coconut Porridge Quick porridge for healthy start.. Course Breakfast, Main Course Cuisine American, Indian, Mediterranean Keyword coconut, healthyyouhealthymeforever, healthy_coconut, Keto, keto_strong, oats, porridge
Low Carb Soup
Print Creamy Mushroom Soup Cream of mushroom soup made with a secret ingredient. Course Soup Cuisine American, Indian Keyword almond milk, Cauliflower, mushroom, onions Prep
Low Carb Rice
Print Cauliflower Rice Replacing white and brown rice with cauliflower rice is one of the best way to live a healthy low carb life.It
Keto Dessert
Print Chia Seed Pudding Chia Seeds (a plant based protein) are one of the best source of Omega 3 , Omega 6 fatty acids
Health is Wealth !!!
Thanks for joining us! With time , our focus from nutrition , healthy living , mental satisfaction is changed to competitive and stressful life. Key