It's all about You!!!
what do you do about the constipation
– Drink plenty of fluid and get enough salt
– Eat plenty of vegetables or another source of fiber like metamucil capsules
– using Milk of Magnesia
blog about it is coming soon..
Joy, use Calm magnesium at night before going to bed. It solved my constipation problem right away.
How many meals should you eat a day ?
Doing intermittent fasting of 16 hr along with 2 meals a day
I love eggplants! 😍
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