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Blue Cheese Dip

This easy homemade blue cheese dressing is better than anything you can buy at the store. It's extra creamy and perfect for tossing with salad

Course dressing, keto, Salad
Keyword Keto
Prep Time 5 minutes
Cook Time 5 minutes
Calories 174 kcal


  • 2 tbsp Crumbled Blue Cheese
  • 1 tbsp Cottage Cheese
  • 2 tbsp Heavy Whipping Cream


  1. In a food processor or blender, add all the ingredients until the mixture is smooth, add more whipping cream if required based on texture of your cheese. Transfer to a small bowl.

    Cover and refrigerate until serve time, or up to 3 days.

Recipe Notes

Blue Cheese Dressing


Serving Size: 1 servings



Value % Goal
Calories 173.6 ---
Total Carbs 1.7g ---
  Net Carbs info  1.7g 7.90%
  Diabetes Carbs info  1.7g 5.50%
  Fiber --- ---
  Starch --- ---
  Sugar 1.3g ---
  Added Sugar --- ---
  Sugar Alcohols --- ---
Protein 5.9g 5.70%
Fat 16.1g 12.50%
  Cholesterol 48.5mg 16.20%
Glycemic Load 0.5 ---