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Mustard Salad Dressing
Eating green salads daily keeps your blood levels high with a lot powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if your salad includes some raw vegetables. Adding tasty salad dressing on greens makes you in love with greens !!! Salad is a must part of any meal as it helps clearing our system and makes us fit and healthy.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Ingredients
- 2/3 cup olive oil
- 1/3 cup vinegar / lemon juice
- 1 tsp mustard seed/ paste
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
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Whisk olive oil with vinegar or lemon in a bowl rigorously until both blend together completely.
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Dry roast mustard seeds in a pan and grind them to create fine powder.
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Add powder in vinegar and olive oil solution along with salt and black pepper.
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Add this solution over your salad and enjoy..
Recipe Notes
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Per Serving:-
| Nutrient | Value |
| Calories | 777.7 |
| Total Carbs | 1.4g |
| Net Carbs | 0.9g |
| Diabetes Carbs | 0.9g |
| Fiber | 0.6g |
| Starch | 0.7g |
| Sugar | 0.2g |
| Added Sugar | --- |
| Sugar Alcohols | 0.0g |
| Protein | 0.7g |
| Fat | 87.2g |
| Cholesterol | --- |
| Glycemic Load | 0.4 |