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Bullet Proof Coffee

Kick start your morning with this power booster!!!!!

Course Appetizer, Breakfast
Cuisine American, French, Indian
Keyword intermediate fasting, keto bulletproof coffee, power coffee
Cook Time 2 minutes
Total Time 2 minutes
Servings 1
Calories 382 kcal

Ingredients

  • 1 tsp Coffee or as needed
  • 1 tbsp unsalted butter or as needed
  • 15 ml heavy whipping cream or as needed
  • 1/2 tsp sweetener of your choice or as needed
  • 2 tsp MCT oil or as needed
  • 1/4 cup hot water or as needed

Instructions

  1. Put coffee ,butter and MCT oil/coconut oil in a mug. Add Boiling water over this.

    (You can replace butter and MCT oil with clarified butter).

  2. Allow few mins for the butter to melt and coffee to dissolve.

  3. Whip cream seperately untill peaks are formed.
  4. Add whipped cream in coffee.

  5. Enjoy powerful coffee!!!

Recipe Notes

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Per Serving

Nutrient Value
Calories 381
Total Carbs 1.7g
   Net Carbs 1.6g
   Diabetes Carbs 1.6g
   Fiber ---
   Starch ---
   Sugar  
   Added Sugar ---
   Sugar Alcohols  
Protein 1.8g
Fat 42.3g
   Cholesterol 97.1mg
Glycemic Load .7